Reduce Body Fat. Build Muscle. Increase Cardio. In Only 20 Minutes!


20-Minute HIIT Fitness Programs

These programs, by Brett, a Celebrity Trainer from NBC’s The Biggest Loser, are built for fun, speed and efficiency.

Designed for today's mind, body and busy lifestyle, HIIT workouts drastically reduce your workout time in HALF and keep you FOCUSED.

What is a HIIT Workout?

A H.I.I.T (High Intensity Interval Training) Workout is a scientifically proven fitness routine that reduces your workout time and total number of exercises. It is highly efficient and effective in helping to reduce fat, improve cardio and build overall body strength.

Why Choose These 20-Minute HIIT Workouts by Bret?

Bret’s unique system combines other proven training techniques (hint: CST and FT) that safely warm up your body, reducing the chance of injury and soreness.

Plus, his proven training methods and approach make your workout fun, challenging and help keep you motivated.

Train the Trilogy

Still Not Convinced?

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Disclaimer : Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

*Consult your physician before beginning this or any exercise program. Hoebel Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product. The advice given on is in no way intended to be a substitute for professional medical advice. Discontinue any exercise that causes you pain, severe discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Start slowly and at the level that is appropriate for you. Not all exercise plans are suitable for everyone.

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