Reduce Body Fat. Build Muscle. Increase Cardio. In Only 20 Minutes!

  • You want to get fit and lose weight, but...
  • You don't have a gym membership.
  • You don't even have 30 minutes to workout.
  • You don't know where to start...
  • No problem!
  • You need a quick, effective and PROVEN workout that you can do ANYWHERE.
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Introducing...

20-Minute HIIT Fitness Programs

These programs, by Brett, a Celebrity Trainer from NBC’s The Biggest Loser, are built for fun, speed and efficiency.

Designed for today's mind, body and busy lifestyle, HIIT workouts drastically reduce your workout time in HALF and keep you FOCUSED.

GET 20 Minute HIIT Fitness Programs

What is a HIIT Workout?

A H.I.I.T (High Intensity Interval Training) Workout is a scientifically proven fitness routine that reduces your workout time and total number of exercises. It is highly efficient and effective in helping to reduce fat, improve cardio and build overall body strength.

Why Choose These 20-Minute HIIT Workouts by Bret?

Bret’s unique system combines other proven training techniques (hint: CST and FT) that safely warm up your body, reducing the chance of injury and soreness.

Plus, his proven training methods and approach make your workout fun, challenging and help keep you motivated.

Get 20-Minute HIIT Workouts

Train the Trilogy

  • Focused HIIT workouts target Strength, Cardio and Core.
  • Enjoy the health benefits of focused physical activity in the comfort and privacy of your own home.
  • Reduce body fat, build muscle and increase your cardio in only 20 minutes.
  • Developed by a professional trainer known for getting results!
  • Easy to learn, fun to do and effective. No Gym required!
  • Feel the "Afterburn Effect" burning more calories even after you finish working out!

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Disclaimer : Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

*Consult your physician before beginning this or any exercise program. Hoebel Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product. The advice given on 20minutebody.com is in no way intended to be a substitute for professional medical advice. Discontinue any exercise that causes you pain, severe discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Start slowly and at the level that is appropriate for you. Not all exercise plans are suitable for everyone.

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